Created by Sha’ria Thomas

Sha’ria Thomas is the founder of Your Bliss Well and a Licensed Professional Counselor, Certified Life Coach, Nutritionist, Fitness Instructor, and Energy Psychology Facilitator.

With years of experience across mental health, fitness, and wholistic wellness, she has supported individuals in developing deeper self-awareness and practical tools for lasting transformation. Her work goes beyond traditional approaches by integrating emotional wellness, physical health, and spiritual alignment.

Sha’ria created Your Bliss Well to bridge the gap between insight and daily practice—offering structured, accessible tools that help individuals sustain growth as a stand alone service or can be used outside of therapy sessions depending on a person's level of need.

Her mission is to empower others to live out their fullest potential by nurturing the whole self: mind, body, heart, and soul.